Empowered Fertility

Learn all the mindfulness techniques that have helped keep me calm and empowered on my long fertility journey. Coping strategies to destress and regain control.


endo warrior flow

Easy-to-follow, accessible yoga videos for people with endometriosis. Great if you’re on natural cycles or trying to conceive. 


destress fertility mindfulness

grounded & present

25 downloadable meditations guided by Simone. Ranging from 3-25 minutes, with a variety of styles so that you can ground yourself into the present moment, whatever is going on around you.