courses

Empowered Fertility

Learn all the mindfulness techniques that have helped keep me calm and empowered on my long fertility journey. Coping strategies to destress and regain control.

 

Self-Study

endo warrior flow

Easy-to-follow, accessible yoga videos for people with endometriosis. Great if you’re on natural cycles or trying to conceive. 

 

destress fertility mindfulness

grounded & present

25 downloadable meditations guided by Simone. Ranging from 3-25 minutes, with a variety of styles so that you can ground yourself into the present moment, whatever is going on around you.