Discover the resilience within you!
Breathe easier as you navigate your fertility journey...
5 amazing days of FREE content with 10 experts!
You can handle anything!
Even a long and challenging fertility journey.
Join 10 resilience and fertility experts over 5 powerful days of transformation. Completely FREE.
This is for you if:
- You’ve been trying to conceive for a while, and the stress is affecting other areas of your life
- You sometimes feel like the sadness of infertility is overpowering
- You’ve had experiences with pregnancy loss or fear of loss
- You’re trying to conceive naturally, working with a clinic, you’re taking a break from trying right now, and even if you’ve stopped trying
In 5 days, you will...
Become more resilient so that you know you can handle any challenge
Be a part of an amazing community of fertility warriors
Learn tools to ground yourself in the present moment
Empower yourself so that you can self-advocate and make decisions with ease
Cultivate self-compassion so that you can love your body again
schedule
Which sessions are you going to join live?
all times in eastern (toronto/new york)
sessions are about 45min long, with 30min talk and 15min mindbody technique
sessions are about 45min long, with 30min talk and 15min mindbody technique
Simone L’Abbé
Fertility Coach
Opening Ceremony – Monday, Dec 7 at 11am EST
Practicing Resilient Self-Compassion
Mindbody Technique: Visualisation & Journaling
Dr Emily Brander
OBGYN
Monday, Dec 7, 7pm EST
Loving and Grieving in the Medical Space
Live Q&A
Mindbody Technique: Mindfulness Meditation
Dr Rahima Hirji
Naturopathic Doctor
Tuesday, Dec 8, 11am EST
Building Resilience through Food
Mindbody Technique: Visualization
Sheri Johnson
Pregnancy Loss Coach
Tuesday, Dec 8, 7pm EST
The 4 Steps to Navigating Grief After a Loss
Mindbody Technique: Healing Ritual with Essential Oils
Amira Posner
Fertility Therapist
Wednesday, Dec 9, 11am EST
Cultivating Hope when All Hope is Lost
Mindbody Technique: Self-Hypnosis
Dionne Roberts
Holistic Practitioner
Wednesday, Dec 9, 7pm EST
Yoga Nidra Soundscape
Mindbody Technique: Moon Womb Deep Relaxation
Anastasia Watson
Transformational Trust Coach, Artist
Thursday, Dec 10, 11am EST
The Art of Radical Resilience
Mindbody Technique: Somatic Soothing
Naomi Woolfson
Fertility Therapist & Coach
Thursday, Dec 10, 3pm EST
**this is the only session not at 11am or 7pm**
Clearing Emotional and Energetic Blocks to Conception
Mindbody Technique: Emotional Freedom Technique (Tapping)
Rosie Matheson
Doula & Fertility Yoga Teacher Trainer
Thursday, Dec 10, 7pm EST
Your Beautiful Period
Mindbody Technique: Visualization Meditation
Carissa Ramirez
Full-Spectrum Doula
Friday, Dec 11, 11am EST
Not Giving Up
Mindbody Technique: Soothing Breath Work
Simone L’Abbé
Fertility Coach
Closing Ceremony: Friday, Dec 11, 7pm EST
Finding Joy in Uncertain Times
Mindbody Technique: Moving Meditation
i've got some Questions...
is this private? I haven't told anyone that i'm trying to conceive.
The retreat is taking place in a private Facebook group. None of your FB friends can see that you’re in the group. People who are in the private group will be able to see your name if you comment, but all members agree to the rule of confidentiality.
will you be selling something?
No. No specific program is being sold. The intention of the retreat is to help you build resilience and self-compassion on your fertility journey. If you resonate with someone, each speaker will share a link with the retreat audience – usually to a free resource or free call to meet with them.
what if i can't attend live?
All of the sessions of the Resilience Retreat will be recorded and saved into the Facebook group. You can watch, and even comment and ask questions, afterwards.
do I have to register?
Registering for this free event helps the organizers know how many people to expect, and you will have the benefit of receiving email reminders so that you don’t miss your favourite speakers live. You can join the FB group without registering for the retreat.
what if I'm all screened out?
You can listen to the sessions of the retreat without needing to look at your phone or your computer, as though it’s a podcast!
Is this only for women?
This retreat for empowered fertility warriors is for anyone on their fertility journey, regardless of gender, sexuality or any other way you identify. Certain sessions are more geared towards people who have menstrual cycles. Simone is careful when speaking not to exclude people by assuming that everyone is a woman, and has asked her guests to use inclusive language as well.
what if I don't have facebook?
Please email me at simone@feelfully.ca and I’ll send you the Zoom link so that you can participate in the sessions that interest you!
Resilience Retreat for Empowered Fertility Warriors
Hosted by Simone L’Abbé
Monday, December 7, 2020-
Friday, December 11, 2020
FREE
All live videos and recordings in the Empowered Fertility Warriors private Facebook group
