Check out these 5 Soothing Yoga Poses for Implantation, each with a fertility affirmation so that you can make connecting with your womb a daily ritual of self-compassion.
Inside you’ll find:
– guidelines for movement and breathing to support implantation
– a mini yoga sequence that you can do in 5 minutes
– tips to ease anxiety and maximize empowerment
I’m Simone L’Abbé, your fertility coach and yoga instructor. I’m here to help you find and cultivate the tools and resources you need to uplift you and keep you thriving while on your fertility journey.
A year and a half into trying to conceive with no success, I realised that I didn’t have to go through it alone. I surrounded myself with people, tools, and resources that uplifted me and helped me change my perspective from daily suffering, to more thriving. Fertility Yoga was a powerful tool that transformed the way I move my body and they way I see myself. I’m excited to share some of my yoga practice with you in this free pdf!