Exercise with Endo [Free PDF]

Get FREE instant access to these 8 expert tips!

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When you have endometriosis, exercise can be a big challenge. It can get even harder when you are trying to conceive because you’re no longer using the same medications to manage your symptoms.

 

These 8 expert tips for exercising with endo while TTC  will help you:

  • get the mental health benefits of exercise
  • create a habit of moving your body
  • honour your symptoms instead of pushing through them
Ready to find the perfect workout schedule and moves for trying to conceive with endo? Download your free PDF now!

Simone L’Abbé is a Canadian fertility doula and yoga instructor. Her experiences with endometriosis, infertility, IVF, and burnout have led her to compile tools and resources for those dealing with chronic stress, fatigue, and physical pain. Simone helps you find supportive and empowering routines to bolster you on your fertility journey and beyond.  

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