When you have endometriosis, exercise can be a big challenge. It can get even harder when you are trying to conceive because you’re no longer using the same medications to manage your symptoms.
These 8 expert tips for exercising with endo while TTC will help you:
Simone L’Abbé is a Canadian fertility doula and yoga instructor. Her experiences with endometriosis, infertility, IVF, and burnout have led her to compile tools and resources for those dealing with chronic stress, fatigue, and physical pain. Simone helps you find supportive and empowering routines to bolster you on your fertility journey and beyond.