Does this sound like you? You are:
Imagine… Now you:
Empowered Fertility is a one-month online program to transform the way you feel on your long fertility journey.
If you’ve been incredibly stressed and you’re in need of some tried and tested coping strategies, as well as the accountability to stick to them, this is for you.
Inside, you’ll find the tools I’ve used to stay as grounded as possible over the past 4 years of dealing with the emotional roller coaster ride of female-factor infertility. It can be so much easier!
I’m Simone, fertility doula and yoga instructor. I recently moved to Kingston, Ontario from Toronto.
Going through infertility and treatments is insanely hard, and the daily practice of mindfulness coping strategies are what have helped me get through. I want to share what I’ve learned so that your long fertility journey can be easier, and so you can feel better NOW instead of telling yourself that you’ll feel better once you’re pregnant.
You will learn:
We are going to take a deep dive into the principles of mindfulness and how you can integrate them into your life so that your fertility journey stops feeling so hard.
We kick-off Monday, May 23, 2022! You’ll get 4 weeks of content, week by week, but you’ll have access to it for a year.
Led by Simone L’Abbé, Fertility Doula and yoga instructor at Feel Fully. For those dealing with the stress of an infertility diagnosis and fertility treatments.
Using an online course platform called Thinkific. You can access the videos and pdf workbooks on your computer or phone. Each week, you’ll get a new module with video lessons, meditations, and a workbook to fill in so you can integrate everything you’ve learned right away.
4 weeks of video content to build your empowering mindfulness strategies
$333 CAD (Canadian dollars)
empowered fertility live!
Special Limited Time Bonus
3 Live accountability calls with Simone
Complete the course along with a great group of Empowered Fertility Warriors!
May 23 – June 20, 2022
I will hold you accountable to practicing your new coping strategies, and completing the modules.
We can troubleshoot together so that you can discover new perspectives to feel more at ease!
Join by Friday, May 20 at 9pm EST to get
Empowered Fertility Live for the same cost of $333 CAD.
Mindfulness is the practice of not only observing the present moment, but accepting the present moment as it is without judgment or resistance.
When you are being mindful, you’re no longer running on automatic and reacting to triggers. You are able to cope with stressful situations in a way that is more true to yourself.
Each module explores a new principle of mindfulness and how it can specifically help you on your fertility journey. As you cultivate this practice, you’ll see big shifts in the way you cope not only with infertility, but in many areas of your life!
Emotions as Resources Masterclass
Fertility Yoga Videos
reacting to triggers
worry about the future
responding with compassion
toolkit of coping strategies
being in the present
(To join us live, you have to sign up by Friday, May 20 at 9pm EST. )