mindfulness for your fertility journey

discover the source of your infertility stress,
and exactly what you can do about it

it can be easier

Are you overwhelmed with the emotional rollercoaster of infertility? 

 

Is your mind constantly occupied with thoughts of fertility, diagnosis, treatment, and what comes next?


Are you ready to make self-care your priority but don’t know how?

 


You are worthy of what you are wishing for, and you are worthy of putting yourself first right now.


I’m Simone and I’m a fertility doula, meaning that it’s my job to help you make your fertility journey easier.


I help you:

  • move beyond survival mode
  • find more ease in your life
  • ground yourself in the present moment
  • become more resilient
Using tools like mindfulness, meditation, breathing techniques, and yoga, you will learn how to remove stress from your body, advocate for yourself, control what you can, and accept what you can’t change. 

free resource!

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easing infertility stress: what you absolutely need to know

The more you know about the stress you're experiencing and its source, the more you are able to empower yourself to bring more ease and calm into your fertility journey.

success stories

"I really appreciated Simone’s patience and her ability to listen without judgment. I learned that I am strong enough to deal with problems if they arise, but that I don't have to assume the worst will happen. "

Mélanie
Coaching Client
"Simone taught me calm at a time of chaos. Her peaceful presence, nurturing nature and love for what she does truly shows up in her sessions. I enjoyed having a tailored yoga session that catered to where I was at in my cycle and to what my body needed that day. "
Jaclyn Genovese
Fertility Yoga Participant
"Simone has a warm energy and a really caring spirit. Her yoga and coaching were kind, creative, careful, and on point. If you are looking to connect with someone who really gets the fertility journey and can give you some new perspectives along the way, while helping you feel more present and accepting of your body, she's your girl!"


Allie
Fertility Coaching Client and Fertility Yoga Participant
"Simone offers a space to observe and reflect upon our feelings. I've experienced so many breakthroughs during the course, and they keep continuing! This course gave me the opportunity to slow down, and take the time to tune in. Simone encourages us to acknowledge our feelings, and to honour them, as they are the guideposts to designing a life that enhances and supports our own self-worth. "
Heather
Online Course Participant (Feel Fully YOU, June 2020)
"Simone has a calming voice that makes it easy to follow her into meditation. Her guided instructions lead you gently into your self and allow the freedom to explore what is needing reflection and attention. Her ability to create a safe environment to feel emotions and be vulnerable with ourselves provides powerful learning."


Fatima
Meditation Challenge Participant
"Thanks, Simone. I truly believe this course has been instrumental in helping me navigate my emotions, and during a time like this, proven to be so incredibly helpful for allowing me to feel all the emotions I am experiencing, without fear or shame. I am thankful for what I have learned from you to be able to guide me in the process of healing; mentally, physically, emotionally, spiritually, and on a mind-body-soul level. "
Johanna
Online Course Participant (Feel Fully YOU, June 2020)